Swim Performance

Swim Stronger and Finish Faster - With Strength and Conditioning, Skills and Drills, Nutrition, Stretching and Mindset so that you reach your goals.

Hello and welcome to our Swim Performance for Swimmers and Triathletes, because this is such a big area for us we have moved this section out to a whole new dedicated site so that we can best serve the need of our clients: The link to the new website is : http://www.swimperformance.co.uk

Our Swim Performance programmes, are designed to make you swim faster by being more powerful and stronger both in and out of the water which will also help prevent fatigue and injury.

The skills and drills that you will learn from our programmes will build on your feel for the water, develop power in all of your strokes and increase strength throughout your whole body.

Our team of professional coaches can analyse your stroke, and provide land training expertise & nutrition planning to build a stronger and more powerful version of you.

Our team comprises of double Olympian and former World Champion Katy Sexton MBE, British record holders, expert strength and conditioning coaches and mindset experts.

Our programmes are for anyone who wants to become a better swimmer, from those who want to start competing at Masters level right through to elite swimmers and triathletes who want to perfect the swim element of their competitions. This is an amazing way to accelerate your swimming to the next level, building speed, power and strength in your whole life!!

Click on the link below to register for a FREE Breakthrough Session Here and we will call you back to arrange a convenient time to discuss more about how these exciting programmes will accelerate your performance. 

You can also Visit our New Dedicated Swim Performance website at http://www.swimperformance.co.uk 

We offer the following benefits

Online coaching

Interactive/virtual platform (website + App)

Select daily training plans

Sign up to challenges

Nutrition tracking

Online community

Recipe book

Goal setting call

Skype and group sessions

Bespoke training plans

Bespoke nutrition advice

Email and phone support